Doctor visit

Ok back

Still have a migrane but i think its getting better.


Ok Doctor visit went well. I had to get blood work done again . So i am hoping everything comes out well . I go back on June4

I told the doc how i hate and cant get protein shakes down me. HE said he would rather me eat high protein foods instead of drinking calories that are good and bad. So my intake of protein should be no less then 40 mg up to 60mg a day .

Also my goal is to weigh 140 the doctor said thats too low (i am not listening llalalalal ) lol he said he wants me to get down to 165 that would put me at a 30bmi or less.

According to my weight goal and bmi (24) would be skin and bones because of my height
So i am going to just go with the flow and see where i end up at.


SO last last last call any more guess
I will post in morning


hint two i am close to meeting one of the goals of lost in weight................


Juliet

OK vibes from my doc

Well i went to doctor i got great answers and not so nice scale answers lol


But i have a major migraine so i am going to lay down ( i havent eaten all day )

But houston time tonight i will post the winner...................HINT some of you arent right on your answers you can guess again ..................but you all are very close
One guess under this post please.


Talk tonight
Juliet

TODAY IS THE DAY

Today is the big day ............... My three month check up (actually its 2 and half months ) I am so excited....................but not happy i woke up and weighted more then i did yesterday lol. I gained about 8oz or more .................so my goal today is walking , this weekend is walking to get to that big milestone i am trying to reach (shhh cant tell until i get back lol)


My goal for the next week is to drink my 64ozs every day ...............i have been bad i havent drunk anything else since dec 29th and its getting old ............i have tasted things but i havent actually drunk a glass of anything besides water.

Also my goal is to do more with the kids .......... even if its just reading a book or spending time in their room (NOW THAT THEY ARE CLEAN>>>>>>>>>THANKS TO ME ) lol

Ok guys cross your fingers for me i weight less at the doctors scales (his scale is always right lol)


Have a great FRIDAY
JULIET

Tupperware Recipe (chicken)

Ok guys
(bottome picture is what it looked like going in ) then salsa then the cooked chicken then the oval baker i hate blogger the pictures are always mixed up )
I sell Tupperware and they have somthing called Oval Cooker......... if you dont have one you NEED ONE ........ Ok for those that know me i hate .....let me say it again I HATE touching raw meat..........even if it doesnt have legs and feet lol..

SO here it goes

You take a Whole chicken 3-4 lbs clean and wash it (thanks hubby )
Then you stick it in your oval cooker
Put your choice of seasons on it . ( YES SHEILA I TOUCHED THE DEAD THING LOL )
cilantro
onion(half of one in side and then cut up rest and layed around it )
Rubbed our Tupperware Seasoning on it

Then you put the oval lid on it
and throw that sucker in the microwave and cook it for 35mins
Now my chicken at my show was way smaller maybe a 2-3 lbs chicken and it cooked in 35mins well this one was 5lb chicken so we put it in there for about 45mins
and YUMMY

after we eat it tonight i will save rest and make chicken salad like i did last time.


Also i made homemade salsa with the same tupperware seasoning
YUMMY

Tues

Well i did loose a pound (wish it was more after all that walking i did ) lol

So Friday is my day to the doctor........... Remember the contest

It goes like this
How much do you think the doctors scale will say i have lost since my journey began in Dec?

If you are the closest to weight lost on sat morning at 8am Houston time) you just might get a surprise in your mail.

SO WHATS YOUR GUESS (post under this post in comments) .

Juliet

Rodeo (I DID IT )

Ok we take the kids to the rodeo(carnival and petting zoo etc stuff ) and i walked the WHOLE DANG PLACE ...........even a two and half hour walk going back and forth in same place because my two kids and their father didn't listen to us when we said STAY HERE ..............OK that's whole another story lolol . But last year i sat MOST of the time while the kids rode or done activities because my back would hurt or my stomach would give me trouble etc. This year I WALKED THE WHOLE PLACE from 8ish this morning until 4ish today . Now i might of walked the whole time but i did come home with the MOST soreness legs and feet of my time...........but no back pain no sickness............... YIPPIE.

I am wind burn but i had the best time with family and my special sweet mom.

So hoping the scale shows all this walking in the morning lolol

Have a great Monday evening
Juliet

before and after at 48lbs lost

SPRING BREAK

Hope you all have a wonderful break. I have lots to do this week (including the doctor) but i might have to change the date though due to reason.



TODAY I have hit a HUGH MILESTONE in my weight lost................can you guess?


Dont forget the contest for friday i will still do it even if i reschedule my appt. So far someone was a little close but since then i have lost more......


JULIET

You will never be forgotten .........DAD

My heart is heavy but at the same time i know my father is in a better place then we are in . He left this world (march 9Th ) 9 years ago yesterday to be with our savior. I don't think you can ever let it go that your loved one is gone. I miss him more today then i did yesterday . Every day goes by and i wish he could of seen my kids born, me get married, me having wlsurgery. etc the list goes on. But i know though he wasn't here in person i know he was with me threw out my years of life in spirit.


My dad was a hard person to get along with but he was one of the MOST giving person i have ever met. (that's where i get my big heart from ) . My dad was far from being perfect but he had a rough life in his young years and i believe that had to do with how he was as a father and husband . Every one has their problems I know i am not perfect but i know i can learn from my mistakes and keep moving on because my lord will forgive me and help me move on the right way in life.


I LOVE YOU DAD. I miss hearing your cajun music every weekend, miss your cooking, miss your jokes.........the list goes on. I LOVE YOU


LOVE YOU DADDY

Juliet



Ps HAPPY BIRTHDAY Uncle Clarance

Saturday 3/7/09

GOOD MORNING,

I am doing WONDERFUL. I had my grand opening last night for my Tupperware business. I am so grateful for the ones that came and had fun and ate some YUMMY chicken and salsa and potatoes and cake right out of the micro steamer set. I also have two bookings from this party so please say a prayer that my business will keep growing. I am really wanting to help our finances some since Russell's company got a pay cut. Please pray for my new job i will take after May. I will be driving a Bus and i just pray i can drive that big YELLOW THING LOL.

I am doing well on wls (weight surgery) . yesterday i just didn't feel well at all not sure what that was all about. So today i am going to run few errands then come home and enjoy the kids and my clean home and work on my Tupperware stuff .

If you would like to order please let me know .

HAVE A GREAT WEEKEND

Juliet
Tupperware consultant
Mary Kay consultant

Is your Marriage FIRE PROOF??

OH MY GOSH

The movie FIREPROOF is out of this world. Where was this movie a few months ago. IT has just lifted me so much . I cried threw the whole thing not because of the movie but what was going on in the movie that was in my own personal LIFE. WOW oh WOW. I see a new light coming in my marriage that will only make it stronger in time.

IF you have something in your life that you know its a treasure but not sure how to get over the FIRES that are going on it ...............WATCH FIREPROOF. It's a movie totally on Jesus Christ and beliefs.

I cant wait to go get the journal book they have at the stores to do the study.

Well i am off think i will call hubby and chat with him and let him know I LOVE HIM he isn't perfect but we are NOT perfect and sometimes it takes a movie to tell ya that ............



HAVE A GREAT WEEK
Juliet

FRIDAY

WOW i got so much to share with yall . But just dont have time.
But i wanted to share a few things realllly quick .

When i got engaged my ring he bought me NEVER fitted. We never got it sized etc. WELL GUESS WHAT IT FITS i am so tickled I LOVE jewelry .

Also a Few other things

I am in a 2x now (one shirt size down)
I am 5 waist sizes down (32w to 24w)

I am still wearing all my old clothes but they are loose and i would say another 20lbs or so and i will need to buy new jeans lol.

Off to wake up kids and get ready

Juliet

Ok second post this morning.

My goals
So i been thinking of goals for a while . Some folks do goals so they can work harder towards them to receive their goal reward.

So here are mine

CHECKED This has been DONE
loose 30lbs (one pound to go ) i want to get new bedding and pillows for my bed (wont be until next month but i am looking for colors etc now)



(almost there can you guess how far i am from it )
30lbs and i will treat my self to a girls days. (which i think my mom has plan for spring break )

When i loose 96.6 lbs i will be at 200
So when i get to 200

I would like to buy NEW clothes and bras lol (yes i said bras lol)


THEN for the BIG ONE when i loose the last 60lbs (i would be at 140then)


I would love to go to the beach with kids and spend the weekend out in the sun and enjoying the nature


OK so i am getting there just hard at times. Enjoy your day off to work i shall go Juliet

Quick Hi

Hi just wanted to stop and say hello. Its been a few days since last posting. i am well and kids too. They had a party on sat and had fun. (will post pictures later).


I am one pound from one of my goals WOOHOOOOOOOOO.

well i have alot on my mind and soul but of course this isnt really the place to post it. Please say a prayer for me. I am changing a few things in my life to better myself and my soul and it might hurt others and it might gain others in my life but i must do what is right for me.


Off to wake up my wonderful children . Hope you all have a great day
Love
Juliet

HELLO FOLKS

WOW It's been a few days since I have wrote.

Well not much to write. I am going to pick up the kids birthday cakes and food today . Then tonight Bailey and me have a district dinner(scouts) tonight and Karley is going to granny's.

I am doing the HAPPY DANCE i am down to a MARK(cant tell ya since i have a contest going on lol) but I got to that MARK................so excited now if i can just get to my GOAL i will be happy in my new journey life.


Have a great weekend

Juliet

WOOHOOO

I am only ____ way to one of my marks i wanted to reach in my weight lost.CAN YOU GUESS LOLol

See its going to be so hard for me to keep my excitement in because of the contest. IF you didn't see it below I have a contest going until march 20 (the doctor apt) CAN YOU GUESS on that day how much the doctor's scale says i have lost. I will have a 25.00 gift for ya if you are on the dot of guessing or if you are close.


GOSH its killing me not saying lolol

HAVE A AWESOME WEEK

JULIET

GOOD MORNING

WOW i am in a good mood and i feel great. How are you all feeling?


i just had my 3 sips of Orange juice (its light) and some sunflowers(protein) and now i am getting ready to head out later to do some business that has to be done .


Weight is going great i am feeling much better . I made turkey meatloaf and the kids loved it yesterday.


Well off cant wait to get to work tomorrow i miss my kiddos

love
Juliet

Turkey Meatloaf (high in protein)

Nutrition Facts
Serving Size 1 (213g)

Recipe makes 5 servings

Calories 320
Calories from Fat 141 (44%)
Amount Per Serving %DV
Total Fat 15.7g 24%
Saturated Fat 5.9g 29%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 2.9g
Trans Fat 0.3g
Cholesterol 144mg 48%
Sodium 1005mg 41%
Potassium 512mg 14%
Total Carbohydrate 21.3g 7%
Dietary Fiber 1.1g 4%
Sugars 10.6g
Protein 23.6g 47%
Vitamin A 535mcg 10%
Vitamin B6 0.5mg 27%
Vitamin B12 0.6mcg 9%
Vitamin C 8mg 13%
Vitamin E 1mcg 4%
Calcium 61mg 6%
Iron 2mg 14%
detailed view...




2 tablespoons butter (or margarine)
1 cup onion, chopped
3 cloves garlic, minced
1 1/4 lbs ground turkey
1/2 cup breadcrumbs
1 egg (or 1/4 cup egg substitute)
3/4 cup catsup
2 teaspoons Worcestershire sauce
3/4 teaspoon salt
1/2 teaspoon black pepper
Melt butter in a skillet.
Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.
Place mixture in a large bowl to cool for 5 minutes.
Combine turkey, bread crumbs, egg, 1/4 cup of the catsup, Worcestershire sauce, salt, and pepper with onion mixture.
Press meatloaf into an 8x4-inch loaf pan.
Spread remaining catsup on top.
Bake in a 350 degree oven for 50-55 minutes.